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Meditating is one way you can free yourself from negative energy and cleanse your entire being.
There's nothing wrong with releasing negative energy alongside the one you love. Meditating as a couple can create a stronger bond between you and your special someone.
Family meditation is an excellent way to lead by example. Meditating as a family creates time for your family to bond and achieve inner peace.
Since I've been meditating, I've learned how to focus more on the things that matter.
- Jane Smith